11-Balance & Coordination, kicks on a ballet bar
Balance and coordination
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1m 7s
In this video Sensei has the kids performing round kicks without putting their legs down while holding onto a ballet bar. If you don't use a ballet bar, a wall works well: anyplace that can assist in balance. TIP: Sensei took a knee to explain the kick to a student. It's a good idea to come down to their level!
Up Next in Balance and coordination
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13-Balance & Coordination,5 kicks thr...
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17-Balance & Coordination, catch the ...
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19-Balance & Coordination, walk the belt
Sensei lays down a white belt and tells the kids to walk only on the belt like it was a balance beam. Pretend the mat is lava and they might get burned if they fall off! TIP: Using your own imagination helps them to use their's!
