22- Taking turns & sharing, Noodle tunnel
Little Eagles Martial Arts® streaming collection
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46s
Teachers make a tunnel out of flexible pool noodles. Kids have to stand ion a line and take turns crawling on their bellies through the tunnel.
Up Next in Little Eagles Martial Arts® streaming collection
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23-Stretching & Warm-up, noodle situps
This can also be done with a ball or anything the kids can hold with two hands. In this exercise using the noodle keeps their hands busy so they use their core to pull themselves up.
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24-Paying Attention, sitting in seiza
Different martial arts styles will have different names and techniques for sitting formally. Here the kids are taught "seiza". By giving them clear instructions of where their hands, legs and eyes should be they have something to strive for.
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25-Stretching & Warm-up, noodles 2
Giving little kids a noodle to hold onto helps them to keep focus on the stretches. TIP: Avoid using wooden weapons, foam covered escrima are a good alternative if you don't have noodles.
