Live stream preview
21-Balance & Coordination, noodle jump
Little Eagles Martial Arts® streaming collection
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1m 7s
Using the noodle as a moving target for kids to jump over with both feet when they can. Then an added station - punches on the target (an x-ray sheet).
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22- Taking turns & sharing, Noodle tu...
Teachers make a tunnel out of flexible pool noodles. Kids have to stand ion a line and take turns crawling on their bellies through the tunnel.
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23-Stretching & Warm-up, noodle situps
This can also be done with a ball or anything the kids can hold with two hands. In this exercise using the noodle keeps their hands busy so they use their core to pull themselves up.
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24-Paying Attention, sitting in seiza
Different martial arts styles will have different names and techniques for sitting formally. Here the kids are taught "seiza". By giving them clear instructions of where their hands, legs and eyes should be they have something to strive for.
