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20-Stretching & warm-up, noodle stretches
Little Eagles Martial Arts® streaming collection
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1m 24s
Using regular swimming noodles for stretching drills.
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21-Balance & Coordination, noodle jump
Using the noodle as a moving target for kids to jump over with both feet when they can. Then an added station - punches on the target (an x-ray sheet).
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22- Taking turns & sharing, Noodle tu...
Teachers make a tunnel out of flexible pool noodles. Kids have to stand ion a line and take turns crawling on their bellies through the tunnel.
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23-Stretching & Warm-up, noodle situps
This can also be done with a ball or anything the kids can hold with two hands. In this exercise using the noodle keeps their hands busy so they use their core to pull themselves up.
